Workouts

30 min BHM Celebration Full Body
Jess Sims
Wednesday 2/24/21 @ 9:31 PM
Difficulty: 7.54 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 2/22/21 @ 9:57 PM
Difficulty: 3.81 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 9:33 PM
Difficulty: 8.07 / 10
186kj
77rpm
48%
19mph
5 min Glutes & Legs Stretch
Chase Tucker
Saturday 2/20/21 @ 4:38 PM
Difficulty: 3.83 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 3:50 PM
Difficulty: 9.15 / 10
407kj
77rpm
46%
18mph
20 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 2/20/21 @ 3:26 PM
Difficulty: 6.26 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 2/18/21 @ 5:27 PM
Difficulty: 8.63 / 10
271kj
74rpm
48%
19mph
30 min BHM: Icons Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/16/21 @ 11:26 PM
Difficulty: 5.61 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Monday 2/15/21 @ 8:34 PM
Difficulty: 8.57 / 10
422kj
76rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/13/21 @ 6:50 PM
Difficulty: 8.51 / 10
282kj
79rpm
47%
19mph