Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 6/15/21 @ 3:59 PM
Difficulty: 7.92 / 10
246kj
71rpm
47%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/14/21 @ 2:30 PM
Difficulty: 7.98 / 10
243kj
77rpm
46%
18mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 6/8/21 @ 9:10 PM
Difficulty: 3.62 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/8/21 @ 8:49 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/8/21 @ 8:36 PM
Difficulty: 5.99 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 8:58 PM
Difficulty: 8.07 / 10
279kj
80rpm
47%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 5:28 PM
Difficulty: 8.44 / 10
194kj
56rpm
47%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 5:7 PM
Difficulty: 7.59 / 10
154kj
76rpm
44%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 6/6/21 @ 5:2 PM
Difficulty: 5.37 / 10
34kj
60rpm
49%
16mph
45 min Bootcamp: Bodyweight
Jess Sims
Sunday 5/30/21 @ 4:22 PM
Difficulty: 8.28 / 10