Workouts

45 min Hip Hop Ride
Robin Arzón
Monday 8/2/21 @ 5:38 PM
Difficulty: 8.06 / 10
363kj
80rpm
44%
18mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/2/21 @ 4:43 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 8/2/21 @ 3:54 AM
Difficulty: 4.5 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/31/21 @ 4:22 PM
Difficulty: 5.54 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 7/27/21 @ 12:41 PM
Difficulty: 7.12 / 10
 
20 min Hip Hop Ride
Kendall Toole
Tuesday 7/27/21 @ 12:20 PM
Difficulty: 8 / 10
176kj
78rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/20/21 @ 4:33 PM
Difficulty: 8.51 / 10
269kj
75rpm
47%
19mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/16/21 @ 1:53 PM
Difficulty: 7.96 / 10
268kj
72rpm
49%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 7/14/21 @ 1:42 PM
Difficulty: 8.83 / 10
302kj
69rpm
53%
19mph
10 min HIIT Cardio
Jess Sims
Saturday 7/10/21 @ 4:40 PM
Difficulty: 7.05 / 10