Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 9/4/21 @ 1:45 PM
Difficulty: 7.29 / 10
237kj
74rpm
46%
18mph
259kj
79rpm
46%
18mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 8/30/21 @ 12:58 PM
Difficulty: 5 / 10
382kj
73rpm
46%
18mph