Workouts

5 min Lower Body Stretch
Ben Alldis
Thursday 2/10/22 @ 1:36 PM
Difficulty: 3.52 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 2/8/22 @ 4:1 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 2/3/22 @ 4:3 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/24/22 @ 5:3 AM
Difficulty: 3.17 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 1/22/22 @ 4:48 PM
Difficulty: 8.3 / 10
251kj
79rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/21/22 @ 2:37 PM
Difficulty: 8.63 / 10
282kj
73rpm
50%
19mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 2:58 AM
Difficulty: 3.34 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 1/18/22 @ 2:37 AM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 1/15/22 @ 7:46 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/10/22 @ 3:52 AM
Difficulty: 2.5 / 10