Workouts

10 min HIIT Cardio
Olivia Amato
Monday 8/23/21 @ 7:41 PM
Difficulty: 6.53 / 10
 
15 min Yoga Flow
Kirra Michel
Monday 8/23/21 @ 7:31 PM
Difficulty: 5.93 / 10
 
15 min Fit Family Fun
Jess Sims
Wednesday 8/18/21 @ 7:35 PM
Difficulty: 5.51 / 10
 
15 min Fit Family Fun
Jess Sims
Wednesday 8/18/21 @ 7:19 PM
Difficulty: 5.51 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Thursday 8/12/21 @ 8:1 PM
Difficulty: 7.44 / 10
 
15 min Crete Ride
Saturday 8/7/21 @ 4:25 PM
Difficulty: 0 / 10
13kj
43rpm
22%
5mph
15 min Route 66 Ride
Wednesday 7/28/21 @ 2:6 PM
Difficulty: 0 / 10
14kj
36rpm
30%
6mph
5K Savannah Wetlands Ride
Wednesday 7/28/21 @ 1:59 PM
Difficulty: 0 / 10
6.12kj
46rpm
33%
6mph
20 min Savannah Ride
Adrian Williams
Sunday 7/25/21 @ 7:31 PM
Difficulty: 0 / 10
64kj
52rpm
25%
7mph
20 min Savannah Ride
Adrian Williams
Sunday 7/18/21 @ 8:42 PM
Difficulty: 0 / 10
29kj
56rpm
25%
7mph