Workouts

10 min Barre: Upper Body
Ally Love
Tuesday 3/26/24 @ 5:56 PM
Difficulty: 5.83 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/26/24 @ 5:33 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/26/24 @ 5:5 PM
Difficulty: 6.15 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Saturday 3/23/24 @ 3:56 PM
Difficulty: 7.12 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 3/23/24 @ 3:43 PM
Difficulty: 5.16 / 10
 
15 min Full Body Stretch
Andy Speer
Friday 3/22/24 @ 1:9 PM
Difficulty: 0 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Friday 3/22/24 @ 12:47 PM
Difficulty: 5.87 / 10
 
20 min Power Walk
Kirsten Ferguson
Friday 3/22/24 @ 12:22 PM
Difficulty: 0 / 10
 
20 min Core Strength
Emma Lovewell
Friday 3/22/24 @ 11:53 AM
Difficulty: 6.23 / 10
 
45 min Barre
Ally Love
Thursday 3/21/24 @ 10:50 PM
Difficulty: 6.56 / 10