Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 4/1/24 @ 9:32 PM
Difficulty: 6.36 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Thursday 3/28/24 @ 12:35 PM
Difficulty: 4.07 / 10
 
20 min Full Body Stretch
Andy Speer
Wednesday 3/27/24 @ 8:34 PM
Difficulty: 4.42 / 10
 
Wednesday 3/27/24 @ 7:32 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ally Love
Wednesday 3/27/24 @ 5:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/27/24 @ 5:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 3/27/24 @ 5:46 PM
Difficulty: 3.91 / 10
23kj
75rpm
36%
14mph
20 min Intervals Ride
Robin Arzón
Wednesday 3/27/24 @ 5:25 PM
Difficulty: 8.76 / 10
132kj
76rpm
42%
17mph
Tuesday 3/26/24 @ 8:24 PM
Difficulty: NaN / 10
 
30 min Barre
Hannah Corbin
Tuesday 3/26/24 @ 7:39 PM
Difficulty: 5.82 / 10