Workouts

60 min Total Strength
Andy Speer
Friday 5/19/23 @ 3:10 PM
Difficulty: 7.1 / 10
 
30 min Trap Walk
Marcel Dinkins
Thursday 5/18/23 @ 8:21 PM
Difficulty: 6.95 / 10
 
20 min Pilates
Aditi Shah
Wednesday 5/17/23 @ 5:36 PM
Difficulty: 6.25 / 10
 
20 min Pilates
Aditi Shah
Wednesday 5/17/23 @ 5:12 PM
Difficulty: 5.13 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 5/16/23 @ 6:50 PM
Difficulty: 3.99 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 5/16/23 @ 5:45 PM
Difficulty: 6.52 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 5/16/23 @ 5:23 PM
Difficulty: 6.67 / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 5/16/23 @ 3:57 PM
Difficulty: 3.84 / 10
 
60 min Total Strength
Andy Speer
Tuesday 5/16/23 @ 2:51 PM
Difficulty: 7.58 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/13/23 @ 6:18 PM
Difficulty: 6.83 / 10