Workouts

20 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 6:15 PM
Difficulty: 6.5 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Wednesday 6/14/23 @ 1:20 AM
Difficulty: 5.73 / 10
 
10 min Full Body Stretch
Robin Arzón
Tuesday 6/13/23 @ 10:43 PM
Difficulty: 3.67 / 10
 
60 min Total Strength
Andy Speer
Tuesday 6/13/23 @ 9:18 PM
Difficulty: 7.43 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 6/12/23 @ 12:14 PM
Difficulty: 3.91 / 10
 
30 min Power Walk
Robin Arzón
Monday 6/12/23 @ 11:34 AM
Difficulty: 6.28 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 6/9/23 @ 6:59 PM
Difficulty: 4.72 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 6/9/23 @ 6:36 PM
Difficulty: 5.8 / 10
 
Extra 10: Hike
Andy Speer
Friday 6/9/23 @ 5:57 PM
Difficulty: 5.92 / 10
 
10 min Barre: Glutes
Ally Love
Friday 6/9/23 @ 5:32 PM
Difficulty: 6.33 / 10