Workouts

20 min Foam Rolling
Rebecca Kennedy
Wednesday 10/4/23 @ 10:36 PM
Difficulty: 4.95 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 10:24 PM
Difficulty: 3.8 / 10
 
15 min Barre
Hannah Corbin
Wednesday 10/4/23 @ 9:40 PM
Difficulty: 5.43 / 10
 
10 min Barre
Ally Love
Wednesday 10/4/23 @ 8:57 PM
Difficulty: 5.69 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Wednesday 10/4/23 @ 8:45 PM
Difficulty: 5.82 / 10
 
20 min Rock Walk
Selena Samuela
Wednesday 10/4/23 @ 8:3 PM
Difficulty: 5.36 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 9:25 PM
Difficulty: 6.42 / 10
 
30 min 90s Walk
Jermaine Johnson
Tuesday 10/3/23 @ 12:32 PM
Difficulty: 6.13 / 10
 
20 min 90s Walk
Robin Arzón
Wednesday 9/27/23 @ 3:51 PM
Difficulty: 5.69 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 9/27/23 @ 3:33 PM
Difficulty: 6.55 / 10