Workouts

10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Monday 4/8/24 @ 12:53 PM
Difficulty: 4.07 / 10
 
20 min Full Body Mobility
Andy Speer
Sunday 4/7/24 @ 10:21 PM
Difficulty: 4.75 / 10
 
Sunday 4/7/24 @ 9:48 PM
Difficulty: NaN / 10
 
Sunday 4/7/24 @ 9:27 PM
Difficulty: NaN / 10
 
10 min Metal Barre: Core
Ally Love
Saturday 4/6/24 @ 5:55 PM
Difficulty: 0 / 10
 
15 min Hip Hop Barre
Ally Love
Saturday 4/6/24 @ 5:38 PM
Difficulty: 5.62 / 10
 
5 min Upper Body Stretch
Adrian Williams
Saturday 4/6/24 @ 4:35 PM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Saturday 4/6/24 @ 4:21 PM
Difficulty: 6.51 / 10
 
Extra 10: Triceps
Robin Arzón
Saturday 4/6/24 @ 2:44 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/6/24 @ 2:32 PM
Difficulty: 7.16 / 10