Workouts

10 min Pop Barre: Lower Body
Ally Love
Sunday 10/29/23 @ 1:41 PM
Difficulty: 6.55 / 10
 
20 min Chest & Back Strength
Ben Alldis
Sunday 10/29/23 @ 1:15 PM
Difficulty: 7.27 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 10/29/23 @ 1:1 PM
Difficulty: 7.02 / 10
 
20 min Full Body Mobility
Andy Speer
Saturday 10/28/23 @ 10:3 PM
Difficulty: 4.75 / 10
 
20 min Full Body Mobility
Andy Speer
Friday 10/27/23 @ 5:37 PM
Difficulty: 4.75 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 10/27/23 @ 5:10 PM
Difficulty: 6.39 / 10
 
20 min Chest & Back Strength
Ben Alldis
Friday 10/27/23 @ 4:34 PM
Difficulty: 7.27 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Friday 10/27/23 @ 4:5 PM
Difficulty: 5.71 / 10
 
10 min Hip Mobility
Hannah Corbin
Tuesday 10/24/23 @ 6:29 PM
Difficulty: 4.03 / 10
 
20 min Hip Mobility
Erik Jäger
Tuesday 10/24/23 @ 6:28 PM
Difficulty: 5.45 / 10