Workouts

30 min 80s Walk
Susie Chan
Friday 12/8/23 @ 3:3 PM
Difficulty: 6.21 / 10
 
20 min Classic Rock Walk
Susie Chan
Wednesday 12/6/23 @ 3:2 PM
Difficulty: 5.58 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Wednesday 12/6/23 @ 2:45 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 12/6/23 @ 2:26 PM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/6/23 @ 2:15 PM
Difficulty: 3.76 / 10
 
20 min Full Body Stretch
Adrian Williams
Tuesday 12/5/23 @ 5:5 PM
Difficulty: 0 / 10
 
20 min 2010s Walk
Jermaine Johnson
Tuesday 12/5/23 @ 4:37 PM
Difficulty: 6.5 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Tuesday 12/5/23 @ 4:3 PM
Difficulty: 5.9 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Tuesday 12/5/23 @ 3:19 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/5/23 @ 3:7 PM
Difficulty: 6.47 / 10