Workouts

30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Monday 1/1/24 @ 9:19 PM
Difficulty: 6.01 / 10
 
5 min Upper Body Stretch
Selena Samuela
Monday 1/1/24 @ 8:47 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 1/1/24 @ 8:35 PM
Difficulty: 6.8 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 1/1/24 @ 8:22 PM
Difficulty: 6.52 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 8:22 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Wednesday 12/20/23 @ 6:8 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 5:54 PM
Difficulty: 5.76 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 12/16/23 @ 5:22 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 12/16/23 @ 3:24 PM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 3:56 PM
Difficulty: 7.64 / 10