Workouts

Friday 1/12/24 @ 9:39 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 4:26 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 4:14 PM
Difficulty: 4.15 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Thursday 1/11/24 @ 3:32 PM
Difficulty: 5.38 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 1/11/24 @ 3:26 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/11/24 @ 3:20 PM
Difficulty: 3.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 1/11/24 @ 2:42 PM
Difficulty: 6.78 / 10
 
10 min 90s Barre
Ally Love
Wednesday 1/10/24 @ 10:45 PM
Difficulty: 5.5 / 10
 
20 min Pop Barre
Hannah Corbin
Wednesday 1/10/24 @ 10:24 PM
Difficulty: 0 / 10
 
10 min 90s Pop Barre
Ally Love
Wednesday 1/10/24 @ 10:12 PM
Difficulty: 5.71 / 10