Workouts
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Monday 4/29/24 @ 7:54 PM
Difficulty: 4.07 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 4/29/24 @ 7:30 PM
Difficulty: 4.67 / 10
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 4/26/24 @ 7:32 PM
Difficulty: 4.4 / 10
10 min Arms & Light Weights
Denis Morton
Tuesday 4/23/24 @ 10:19 PM
Difficulty: 6.42 / 10