Workouts

20 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 7:15 PM
Difficulty: 6.23 / 10
 
20 min Full Body Stretch
Hannah Corbin
Friday 2/2/24 @ 11:44 PM
Difficulty: 4.65 / 10
 
Friday 2/2/24 @ 10:19 PM
Difficulty: NaN / 10
 
15 min Standing Core
Rebecca Kennedy
Friday 2/2/24 @ 9:48 PM
Difficulty: 5.85 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 2/2/24 @ 9:18 PM
Difficulty: 6.42 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/2/24 @ 8:59 PM
Difficulty: 8.18 / 10
 
10 min Lower Body Stretch
Rad Lopez
Thursday 2/1/24 @ 10:0 PM
Difficulty: 0 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 2/1/24 @ 9:28 PM
Difficulty: 7.79 / 10
 
20 min 2010s Walk
Jess King
Thursday 2/1/24 @ 8:44 PM
Difficulty: 5.92 / 10
 
20 min Walk + Run
Jess Sims
Thursday 2/1/24 @ 8:22 PM
Difficulty: 6.3 / 10