Workouts

Tuesday 2/6/24 @ 12:12 AM
Difficulty: NaN / 10
 
30 min Power & Performance
Adrian Williams
Monday 2/5/24 @ 11:14 PM
Difficulty: 8.33 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 2/5/24 @ 11:1 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/5/24 @ 10:48 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/5/24 @ 10:42 PM
Difficulty: 3.42 / 10
 
20 min Full Body Stretch
Callie Gullickson
Monday 2/5/24 @ 2:6 AM
Difficulty: 3.68 / 10
 
20 min Full Body Stretch
Hannah Corbin
Saturday 2/3/24 @ 8:51 PM
Difficulty: 4.65 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Saturday 2/3/24 @ 8:25 PM
Difficulty: 0 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Saturday 2/3/24 @ 7:54 PM
Difficulty: 0 / 10
 
10 min Metal Barre: Core
Ally Love
Saturday 2/3/24 @ 7:41 PM
Difficulty: 0 / 10