Workouts

20 min Core Strength
Emma Lovewell
Wednesday 2/7/24 @ 9:18 PM
Difficulty: 6.8 / 10
 
Wednesday 2/7/24 @ 8:21 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 2/7/24 @ 6:0 PM
Difficulty: 6.57 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/7/24 @ 5:42 PM
Difficulty: 7.08 / 10
 
10 min Lower Body Stretch
Rad Lopez
Tuesday 2/6/24 @ 6:43 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 6:36 PM
Difficulty: 3.19 / 10
 
45 min Hip Hop Ride
Robin Arzón
Tuesday 2/6/24 @ 5:50 PM
Difficulty: 7.86 / 10
235kj
77rpm
38%
15mph
20 min Core Strength
Emma Lovewell
Tuesday 2/6/24 @ 5:18 PM
Difficulty: 6.54 / 10
 
20 min Foam Rolling
Hannah Corbin
Tuesday 2/6/24 @ 4:24 PM
Difficulty: 4.5 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 2/6/24 @ 12:44 AM
Difficulty: 3.68 / 10