Workouts
10 min Timbaland Arms & Light Weights
Ben Alldis
Wednesday 2/14/24 @ 2:3 PM
Difficulty: 5.85 / 10
174kj
79rpm
39%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/9/24 @ 6:17 PM
Difficulty: 7.95 / 10
10 min Foam Rolling: Upper Body
Hannah Corbin
Wednesday 2/7/24 @ 9:41 PM
Difficulty: 5 / 10