Workouts

30 min Upper Body Strength
Andy Speer
Tuesday 12/26/23 @ 4:0 PM
Difficulty: 7.12 / 10
 
30 min 90s Run
Jon Hosking
Tuesday 12/26/23 @ 3:25 PM
Difficulty: 7.26 / 10
 
30 min 2010s Walk
Jon Hosking
Sunday 12/24/23 @ 3:53 PM
Difficulty: 5.18 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 12/22/23 @ 5:42 PM
Difficulty: 3.54 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 5:25 PM
Difficulty: 6.69 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Friday 12/22/23 @ 4:51 PM
Difficulty: 7.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 12/21/23 @ 3:20 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Ben Alldis
Thursday 12/21/23 @ 3:8 PM
Difficulty: 6.42 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 12/21/23 @ 2:34 PM
Difficulty: 7.67 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 12/19/23 @ 2:47 PM
Difficulty: 3.53 / 10