Workouts
30 min Chest & Back Strength
Adrian Williams
Tuesday 8/29/23 @ 3:13 PM
Difficulty: 7.32 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 5:7 PM
Difficulty: 7.1 / 10
30 min Upper Body Strength
Adrian Williams
Friday 8/25/23 @ 4:47 PM
Difficulty: 7.35 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 8/24/23 @ 2:29 PM
Difficulty: 7.05 / 10