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b0ycie
Oxford 🇬🇧
Total Rides: 223
Following
b0ycie
Oxford 🇬🇧
Total Rides: 223
Following
Workouts
Previous Workouts
Next Workouts
5 min Upper Body Stretch
Ben Alldis
Tuesday 9/5/23 @ 2:20 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 9/5/23 @ 1:56 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 9/5/23 @ 1:44 PM
Difficulty: 4.15 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 9/4/23 @ 2:45 PM
Difficulty: 3.81 / 10
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20 min Intervals Run
Jon Hosking
Monday 9/4/23 @ 2:23 PM
Difficulty: 6.98 / 10
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20 min Benchmark Test
Ben Alldis
Monday 9/4/23 @ 1:57 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 9/4/23 @ 1:49 PM
Difficulty: 3.97 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 9/1/23 @ 6:5 PM
Difficulty: 3.93 / 10
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20 min Chest & Back Strength
Ben Alldis
Friday 9/1/23 @ 5:44 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Ben Alldis
Thursday 8/31/23 @ 6:55 PM
Difficulty: 0 / 10
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Previous Workouts
Next Workouts