Workouts
30 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/12/24 @ 4:36 PM
Difficulty: 7.2 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 3:8 PM
Difficulty: 6.36 / 10
30 min 90s Upper Body Strength
Adrian Williams
Thursday 1/11/24 @ 2:36 PM
Difficulty: 7.53 / 10