Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/22/23 @ 3:25 PM
Difficulty: 6.36 / 10
20 min Upper Body Strength
Matty Maggiacomo
Sunday 10/22/23 @ 3:2 PM
Difficulty: 6.19 / 10
10 min Upper Body Strength
Jermaine Johnson
Saturday 10/21/23 @ 3:41 PM
Difficulty: 7.17 / 10
10 min Arms & Shoulders Strength
Andy Speer
Thursday 10/12/23 @ 4:58 PM
Difficulty: 6.84 / 10