Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/2/23 @ 2:41 PM
Difficulty: 6.89 / 10
 
30 min 80s Rock Run
Jon Hosking
Thursday 11/2/23 @ 2:6 PM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/31/23 @ 3:30 PM
Difficulty: 3.54 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 10/31/23 @ 3:7 PM
Difficulty: 6.58 / 10
 
30 min Classic Rock Run
Jon Hosking
Tuesday 10/31/23 @ 2:33 PM
Difficulty: 7.34 / 10
 
10 min Full Body Stretch
Jess King
Monday 10/30/23 @ 3:17 PM
Difficulty: 4.23 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/30/23 @ 2:54 PM
Difficulty: 6.95 / 10
 
20 min 80s Rock Run
Jon Hosking
Monday 10/30/23 @ 2:28 PM
Difficulty: 6.63 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 10/26/23 @ 3:27 PM
Difficulty: 3.64 / 10
 
20 min 80s Upper Body Strength
Matty Maggiacomo
Thursday 10/26/23 @ 3:3 PM
Difficulty: 6.9 / 10