Workouts

45 min Intervals Run
Mariana Fernández
Tuesday 11/28/23 @ 2:36 PM
Difficulty: 7.46 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/27/23 @ 2:48 PM
Difficulty: 3.85 / 10
 
10 min Pilates
Kristin McGee
Monday 11/27/23 @ 2:36 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Monday 11/27/23 @ 2:30 PM
Difficulty: 1.88 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 11/27/23 @ 1:57 PM
Difficulty: 7.54 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/26/23 @ 10:2 AM
Difficulty: 3.77 / 10
 
75 min 80s Run
Susie Chan
Sunday 11/26/23 @ 8:45 AM
Difficulty: 7.38 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 11/24/23 @ 9:54 AM
Difficulty: 3.77 / 10
 
30 min Intervals Run
Hannah Frankson
Friday 11/24/23 @ 9:23 AM
Difficulty: 7.32 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Friday 11/24/23 @ 8:46 AM
Difficulty: 7.53 / 10