Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/26/23 @ 4:30 PM
Difficulty: 7.91 / 10
252kj
68rpm
42%
16mph
30 min 80s Ride
Denis Morton
Saturday 11/25/23 @ 5:9 PM
Difficulty: 7.53 / 10
150kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 11/24/23 @ 4:56 PM
Difficulty: 7.84 / 10
228kj
67rpm
41%
15mph
30 min 80s Ride
Cody Rigsby
Wednesday 11/22/23 @ 9:55 AM
Difficulty: 7.45 / 10
129kj
70rpm
36%
14mph
30 min 90s Rock Row
Katie Wang
Tuesday 11/21/23 @ 10:3 AM
Difficulty: 7.26 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 11/20/23 @ 9:58 AM
Difficulty: 7.68 / 10
143kj
71rpm
38%
15mph
Sunday 11/19/23 @ 5:13 PM
Difficulty: NaN / 10
96kj
61rpm
38%
13mph
Saturday 11/18/23 @ 5:3 PM
Difficulty: NaN / 10
82kj
56rpm
35%
11mph
30 min Outkast Ride
Denis Morton
Friday 11/17/23 @ 9:55 AM
Difficulty: 7.68 / 10
134kj
77rpm
35%
14mph
30 min Hip Hop Ride
Denis Morton
Thursday 11/16/23 @ 9:58 AM
Difficulty: 7.39 / 10
133kj
74rpm
36%
14mph