Workouts
157kj
76rpm
38%
15mph
156kj
78rpm
37%
15mph
228kj
74rpm
38%
15mph
148kj
73rpm
38%
15mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Tuesday 8/23/22 @ 11:44 PM
Difficulty: 7.52 / 10
151kj
74rpm
38%
15mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Monday 8/22/22 @ 11:50 PM
Difficulty: 0 / 10
30 min AFO Ride: Chase & Status
Hannah Frankson
Monday 8/22/22 @ 11:17 PM
Difficulty: 7.51 / 10
163kj
77rpm
38%
15mph