Workouts

30 min Power Flow
Aditi Shah
Sunday 11/27/22 @ 6:18 PM
Difficulty: 6.15 / 10
 
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 11/23/22 @ 12:44 AM
Difficulty: 7.52 / 10
144kj
75rpm
37%
15mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 7:21 PM
Difficulty: 7.37 / 10
144kj
78rpm
36%
15mph
30 min Morning Power Flow
Aditi Shah
Tuesday 11/15/22 @ 12:6 AM
Difficulty: 5.93 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 11/12/22 @ 4:36 PM
Difficulty: 7.57 / 10
148kj
73rpm
38%
15mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:2 PM
Difficulty: 0 / 10
159kj
72rpm
40%
15mph
20 min Restorative
Aditi Shah
Saturday 11/5/22 @ 2:12 PM
Difficulty: 1.94 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 10/31/22 @ 11:47 PM
Difficulty: 8.03 / 10
156kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 10/29/22 @ 3:0 PM
Difficulty: 7.6 / 10
146kj
74rpm
38%
15mph
30 min Morning Yoga Flow
Ross Rayburn
Saturday 10/29/22 @ 2:10 PM
Difficulty: 5.59 / 10