Workouts

20 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 4/4/23 @ 11:31 PM
Difficulty: 4.13 / 10
 
20 min Mood Ride: Salty
Jess King
Friday 3/31/23 @ 12:3 AM
Difficulty: 7.37 / 10
103kj
80rpm
36%
15mph
20 min 2000s Ride
Denis Morton
Wednesday 3/29/23 @ 12:12 AM
Difficulty: 7.08 / 10
95kj
78rpm
35%
15mph
20 min 2000s Ride
Jess King
Monday 3/27/23 @ 11:21 PM
Difficulty: 7.38 / 10
111kj
74rpm
39%
16mph
20 min Yoga Flow
Ross Rayburn
Sunday 3/26/23 @ 3:45 PM
Difficulty: 4.09 / 10
 
20 min Beginner Ride
Kendall Toole
Sunday 3/26/23 @ 2:47 PM
Difficulty: 6.37 / 10
98kj
79rpm
36%
15mph
20 min Yoga Flow
Aditi Shah
Monday 3/20/23 @ 1:25 PM
Difficulty: 5.09 / 10
 
30 min 90s Ride
Denis Morton
Sunday 3/12/23 @ 1:30 PM
Difficulty: 7.46 / 10
135kj
77rpm
35%
14mph
20 min Focus Flow: Lower Body
Ross Rayburn
Thursday 3/9/23 @ 10:58 PM
Difficulty: 5.05 / 10
 
30 min AFO Ride: Chase & Status
Hannah Frankson
Tuesday 3/7/23 @ 1:11 AM
Difficulty: 7.51 / 10
142kj
75rpm
37%
15mph