azzu
bethesda
Total Rides: 180
Following
azzu
bethesda
Total Rides: 180
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/17/21 @ 10:14 PM
Difficulty: 7.67 / 10
470kj
79rpm
37%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/16/21 @ 11:54 PM
Difficulty: 7.75 / 10
495kj
61rpm
46%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/1/21 @ 11:15 PM
Difficulty: 8.05 / 10
543kj
75rpm
41%
16mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 9/1/21 @ 11:12 PM
Difficulty: 6.78 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 10:6 PM
Difficulty: 7.8 / 10
495kj
69rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/30/21 @ 9:48 PM
Difficulty: 7.17 / 10
241kj
38rpm
49%
10mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/11/21 @ 10:17 PM
Difficulty: 7.28 / 10
289kj
90rpm
37%
17mph
240kj
74rpm
46%
18mph
332kj
61rpm
51%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 11:36 PM
Difficulty: 6.81 / 10
269kj
62rpm
46%
16mph