Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 10/25/19 @ 10:35 PM
Difficulty: 8.34 / 10
117kj
53rpm
43%
13mph
10 min Core Strength
Jess King
Thursday 10/17/19 @ 9:6 PM
Difficulty: 6.31 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 10/17/19 @ 8:50 PM
Difficulty: 6.65 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 9/10/19 @ 11:23 PM
Difficulty: 8.99 / 10
268kj
68rpm
44%
16mph
30 min Intervals Run
Olivia Amato
Wednesday 9/4/19 @ 8:52 PM
Difficulty: 8.49 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 8/19/19 @ 6:44 PM
Difficulty: 8.39 / 10
372kj
71rpm
41%
16mph
45 min Live DJ Pride Ride
Jess King
Friday 7/5/19 @ 11:9 PM
Difficulty: 8.48 / 10
319kj
64rpm
49%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/4/19 @ 11:53 PM
Difficulty: 8.52 / 10
247kj
70rpm
42%
15mph
45 min Classic Rock Ride
Olivia Amato
Thursday 6/27/19 @ 12:40 AM
Difficulty: 8.79 / 10
188kj
70rpm
40%
15mph
60 min Classic Rock Ride
Jennifer Jacobs
Wednesday 6/26/19 @ 10:1 PM
Difficulty: 8.74 / 10
kj
rpm
%
0mph