Workouts

30 min House Ride: Live from Home
Jess King
Sunday 5/24/20 @ 9:49 PM
Difficulty: 8.45 / 10
246kj
66rpm
52%
18mph
30 min Core Strength
Rebecca Kennedy
Thursday 5/21/20 @ 11:5 PM
Difficulty: 7.47 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Wednesday 5/20/20 @ 11:21 PM
Difficulty: 5.77 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 11:1 PM
Difficulty: 6.25 / 10
182kj
66rpm
45%
16mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/1/20 @ 3:5 AM
Difficulty: 8.02 / 10
486kj
62rpm
46%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/1/20 @ 3:3 AM
Difficulty: 8 / 10
kj
rpm
%
0mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/1/20 @ 3:2 AM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 3/1/20 @ 3:1 AM
Difficulty: 8.37 / 10
kj
rpm
%
0mph
45 min EDM/Electronic Dance Ride
Jess King
Wednesday 2/26/20 @ 12:4 AM
Difficulty: 8.81 / 10
328kj
63rpm
51%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 2/21/20 @ 11:10 PM
Difficulty: 7.09 / 10
345kj
77rpm
40%
16mph