Workouts

30 min Power Walk
Adrian Williams
Saturday 3/13/21 @ 8:14 PM
Difficulty: 5.13 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Friday 3/12/21 @ 3:59 AM
Difficulty: 3.27 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 1:54 AM
Difficulty: 7.63 / 10
68kj
67rpm
47%
17mph
30 min Hip Hop Walk
Adrian Williams
Thursday 3/11/21 @ 12:2 AM
Difficulty: 5.55 / 10
 
10 min Climb Ride
Kendall Toole
Wednesday 3/10/21 @ 1:4 AM
Difficulty: 8.72 / 10
87kj
54rpm
63%
18mph
10 min Arms Toning
Hannah Frankson
Wednesday 3/10/21 @ 12:39 AM
Difficulty: 6.48 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:37 AM
Difficulty: 7.63 / 10
1kj
69rpm
28%
10mph
30 min Tabata Ride
Robin Arzón
Wednesday 3/10/21 @ 12:0 AM
Difficulty: 9.04 / 10
241kj
67rpm
51%
18mph
10 min Arms Toning
Ally Love
Saturday 3/6/21 @ 5:18 PM
Difficulty: 6.85 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 3/6/21 @ 5:4 PM
Difficulty: 4.83 / 10
47kj
56rpm
45%
14mph