Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
Difficulty: 8.63 / 10
215kj
78rpm
42%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:33 PM
Difficulty: 8.07 / 10
155kj
66rpm
51%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:57 PM
Difficulty: 8.47 / 10
148kj
72rpm
47%
17mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/22/20 @ 12:48 AM
Difficulty: 7.7 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:58 PM
Difficulty: 8.43 / 10
217kj
68rpm
48%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:33 PM
Difficulty: 8.06 / 10
121kj
80rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:58 PM
Difficulty: 7.98 / 10
108kj
79rpm
38%
16mph
20 min Low Impact Ride
Matt Wilpers
Friday 4/17/20 @ 12:30 AM
Difficulty: 4.98 / 10
101kj
79rpm
36%
15mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 4/15/20 @ 6:0 PM
Difficulty: 7.77 / 10
202kj
75rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 11:24 PM
Difficulty: 8.27 / 10
50kj
41rpm
33%
6mph