azzizonfiyah
#BGM #BPR #BlackCRNA
Total Rides: 344

Following

azzizonfiyah
#BGM #BPR #BlackCRNA
Total Rides: 344

Following

Workouts

20 min FTP Test Ride
Denis Morton
Tuesday 5/5/20 @ 12:6 AM
Difficulty: 9.55 / 10
View Class
155kj
70rpm
47%
18mph
10 min FTP Warm Up Ride
Denis Morton
Monday 5/4/20 @ 11:53 PM
Difficulty: 7 / 10
View Class
70kj
84rpm
39%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 5/4/20 @ 11:40 PM
Difficulty: 7.48 / 10
View Class
5kj
73rpm
33%
12mph
10 min Arms Toning
Kendall Toole
Thursday 4/30/20 @ 6:25 PM
Difficulty: 7.58 / 10
View Class
 
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 5:40 PM
Difficulty: 8.49 / 10
View Class
181kj
68rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Tuesday 4/28/20 @ 9:56 PM
Difficulty: 6.52 / 10
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10 min Halloween Arms Toning
Tunde Oyeneyin
Tuesday 4/28/20 @ 2:40 PM
Difficulty: 7.49 / 10
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30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
Difficulty: 7.92 / 10
View Class
182kj
67rpm
44%
16mph
10 min Arms Toning
Robin Arzón
Saturday 4/25/20 @ 2:38 PM
Difficulty: 6.99 / 10
View Class
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
Difficulty: 8.21 / 10
View Class
177kj
71rpm
42%
16mph