Workouts

10 min Arms Toning
Christine D'Ercole
Tuesday 5/12/20 @ 1:21 AM
Difficulty: 7.58 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/12/20 @ 12:47 AM
Difficulty: 7.36 / 10
192kj
82rpm
38%
16mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 12:34 AM
Difficulty: 4.33 / 10
53kj
84rpm
36%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
Difficulty: 8.4 / 10
187kj
75rpm
41%
16mph
10 min Cool Down Ride
Christine D'Ercole
Friday 5/8/20 @ 2:34 AM
Difficulty: 3.76 / 10
40kj
88rpm
30%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/8/20 @ 1:58 AM
Difficulty: 6.34 / 10
189kj
84rpm
38%
16mph
10 min Arms Toning
Alex Toussaint
Wednesday 5/6/20 @ 4:34 PM
Difficulty: 7.37 / 10
 
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
Difficulty: 8.38 / 10
180kj
65rpm
45%
15mph
10 min Arms Toning
Olivia Amato
Wednesday 5/6/20 @ 2:8 AM
Difficulty: 7.55 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/6/20 @ 1:35 AM
Difficulty: 6.1 / 10
181kj
86rpm
36%
16mph