Workouts

20 min Hip Hop Ride
Robin Arzón
Friday 5/22/20 @ 2:19 PM
Difficulty: 7.6 / 10
121kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 12:23 AM
Difficulty: 6.72 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Monday 5/18/20 @ 11:21 PM
Difficulty: 3.37 / 10
 
10 min Arms Toning
Matt Wilpers
Monday 5/18/20 @ 12:17 AM
Difficulty: 7.43 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/17/20 @ 11:32 PM
Difficulty: 6.36 / 10
187kj
83rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
Difficulty: 8.67 / 10
193kj
70rpm
44%
16mph
10 min Arms Toning
Robin Arzón
Saturday 5/16/20 @ 1:44 AM
Difficulty: 7 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 12:42 AM
Difficulty: 8.37 / 10
206kj
71rpm
45%
16mph
30 min Power Zone Ride
Olivia Amato
Thursday 5/14/20 @ 10:9 PM
Difficulty: 7.15 / 10
191kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/12/20 @ 5:53 PM
Difficulty: 7.09 / 10
275kj
83rpm
37%
16mph