Workouts

20 min Hip Hop Ride
Hannah Frankson
Monday 7/6/20 @ 9:33 PM
Difficulty: 7.7 / 10
113kj
73rpm
40%
16mph
10 min Arms Toning
Cody Rigsby
Sunday 7/5/20 @ 5:29 PM
Difficulty: 6.57 / 10
 
20 min 90s Ride
Cody Rigsby
Sunday 7/5/20 @ 5:4 PM
Difficulty: 7.51 / 10
119kj
72rpm
42%
15mph
10 min Happiness Meditation
Kristin McGee
Friday 7/3/20 @ 10:16 PM
Difficulty: 3.28 / 10
 
15 min Chest & Back Strength
Jess Sims
Friday 7/3/20 @ 9:48 PM
Difficulty: 7.27 / 10
 
15 min Core Strength
Jess Sims
Friday 7/3/20 @ 9:21 PM
Difficulty: 7.33 / 10
 
10 min Warm Up Ride
Kendall Toole
Friday 7/3/20 @ 8:53 PM
Difficulty: 5.82 / 10
67kj
86rpm
38%
17mph
10 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 7/1/20 @ 9:57 PM
Difficulty: 3.39 / 10
 
15 min Arms & Shoulders Strength
Alex Toussaint
Wednesday 7/1/20 @ 9:39 PM
Difficulty: 7.47 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 7/1/20 @ 9:18 PM
Difficulty: 7.54 / 10