Workouts

5 min Acceptance Meditation
Ross Rayburn
Wednesday 7/15/20 @ 1:56 AM
Difficulty: 2.94 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 7/15/20 @ 1:43 AM
Difficulty: 6.05 / 10
 
20 min Core Strength
Matty Maggiacomo
Wednesday 7/15/20 @ 1:19 AM
Difficulty: 7.31 / 10
 
30 min Low Impact Ride
Denis Morton
Wednesday 7/15/20 @ 12:46 AM
Difficulty: 5.97 / 10
150kj
75rpm
37%
15mph
30 min Full Body Complexes
Andy Speer
Tuesday 7/14/20 @ 1:38 AM
Difficulty: 7.62 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 7/13/20 @ 2:57 AM
Difficulty: 3.21 / 10
 
10 min Bodyweight Strength
Selena Samuela
Monday 7/13/20 @ 12:31 AM
Difficulty: 5.98 / 10
 
20 min Core Strength
Olivia Amato
Monday 7/13/20 @ 12:7 AM
Difficulty: 7.82 / 10
 
30 min Tabata Ride
Alex Toussaint
Sunday 7/12/20 @ 11:35 PM
Difficulty: 8.43 / 10
193kj
76rpm
41%
16mph
5 min Courage Meditation
Cody Rigsby
Friday 7/10/20 @ 11:59 PM
Difficulty: 3.11 / 10