Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 7/5/22 @ 9:44 PM
Difficulty: 7.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/5/22 @ 9:28 PM
Difficulty: 7.79 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 7/5/22 @ 8:54 PM
Difficulty: 8.09 / 10
146kj
57rpm
45%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/3/22 @ 3:50 PM
Difficulty: 7.18 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 7/3/22 @ 3:47 PM
Difficulty: 7.59 / 10
 
10 min Tabata Ride
Tunde Oyeneyin
Sunday 7/3/22 @ 3:30 PM
Difficulty: 8.32 / 10
60kj
60rpm
46%
14mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 6/30/22 @ 11:42 PM
Difficulty: 7.93 / 10
67kj
49rpm
58%
16mph
5 min Warm Up Ride
Cody Rigsby
Thursday 6/30/22 @ 11:33 PM
Difficulty: 3.92 / 10
31kj
78rpm
40%
16mph
30 min Tierro Del Fuego Ride
Thursday 6/30/22 @ 11:21 PM
Difficulty: 0 / 10
3kj
5rpm
47%
1mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/28/22 @ 1:42 AM
Difficulty: 8.09 / 10
0kj
0rpm
38%
0mph