Workouts

10 min Core Strength
Denis Morton
Thursday 7/23/20 @ 2:2 AM
Difficulty: 7.26 / 10
 
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 7/23/20 @ 1:12 AM
Difficulty: 8.25 / 10
181kj
62rpm
39%
13mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:8 PM
Difficulty: 3.95 / 10
24kj
63rpm
40%
14mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:47 PM
Difficulty: 7.46 / 10
143kj
83rpm
42%
18mph
5 min Upper Body Stretch
Chase Tucker
Tuesday 7/21/20 @ 1:52 AM
Difficulty: 3.3 / 10
 
10 min Core Strength
Alex Toussaint
Tuesday 7/21/20 @ 1:40 AM
Difficulty: 7.53 / 10
 
5 min Arms Toning
Christine D'Ercole
Tuesday 7/21/20 @ 1:31 AM
Difficulty: 6.89 / 10
 
45 min R&B Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 12:37 AM
Difficulty: 8.73 / 10
242kj
63rpm
43%
14mph
10 min Full Body Stretch
Jess Sims
Sunday 7/19/20 @ 12:35 AM
Difficulty: 4.76 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 7/18/20 @ 11:42 PM
Difficulty: 6.26 / 10