azzizonfiyah
#BGM #BPR #BlackCRNA
Total Rides: 344

Following

azzizonfiyah
#BGM #BPR #BlackCRNA
Total Rides: 344

Following

Workouts

45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 11:30 PM
Difficulty: 8.83 / 10
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74kj
51rpm
30%
9mph
10 min Full Body Stretch
Adrian Williams
Sunday 7/26/20 @ 5:18 PM
Difficulty: 4.37 / 10
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20 min Core Strength
Chase Tucker
Sunday 7/26/20 @ 4:53 PM
Difficulty: 5.69 / 10
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30 min Tabata Ride: Live from Home
Ally Love
Sunday 7/26/20 @ 4:8 PM
Difficulty: 9.57 / 10
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234kj
73rpm
45%
17mph
10 min Yoga Flow: Core
Denis Morton
Sunday 7/26/20 @ 3:46 PM
Difficulty: 5.37 / 10
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5 min Post-Run Stretch
Adrian Williams
Saturday 7/25/20 @ 12:53 AM
Difficulty: 3.56 / 10
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10 min Core Strength
Becs Gentry
Saturday 7/25/20 @ 12:39 AM
Difficulty: 7.24 / 10
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45 min Metrics Ride
Hannah Corbin
Friday 7/24/20 @ 11:44 PM
Difficulty: 8.04 / 10
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308kj
66rpm
46%
16mph
5 min Post-Run Stretch
Adrian Williams
Thursday 7/23/20 @ 2:22 AM
Difficulty: 3.56 / 10
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5 min Glutes & Legs Toning
Jess King
Thursday 7/23/20 @ 2:14 AM
Difficulty: 6.46 / 10
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