Workouts

10 min Cool Down Ride
Sam Yo
Sunday 2/14/21 @ 8:57 PM
Difficulty: 4.28 / 10
54kj
66rpm
43%
15mph
10 min Climb Ride
Ben Alldis
Sunday 2/14/21 @ 8:34 PM
Difficulty: 7.69 / 10
85kj
56rpm
58%
18mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/14/21 @ 7:44 PM
Difficulty: 8.48 / 10
211kj
64rpm
49%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 4:26 PM
Difficulty: 7.65 / 10
64kj
67rpm
46%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/11/21 @ 3:16 PM
Difficulty: 8.13 / 10
203kj
74rpm
42%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 2/11/21 @ 3:3 PM
Difficulty: 3.43 / 10
15kj
74rpm
28%
12mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 2:24 PM
Difficulty: 6.44 / 10
186kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/5/21 @ 3:45 PM
Difficulty: 7.99 / 10
171kj
59rpm
47%
15mph
5 min Warm Up Ride
Sam Yo
Friday 2/5/21 @ 3:33 PM
Difficulty: 4.38 / 10
26kj
90rpm
32%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/5/21 @ 3:29 PM
Difficulty: 7.8 / 10
3kj
70rpm
34%
13mph