Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 4/21/24 @ 2:20 AM
Difficulty: 0 / 10
 
60 min Colorado Front Range Ride
Friday 4/19/24 @ 2:6 PM
Difficulty: 0 / 10
483kj
77rpm
45%
18mph
30 min Metal Ride
Erik Jäger
Thursday 4/18/24 @ 1:24 PM
Difficulty: 7.5 / 10
265kj
75rpm
48%
19mph
45 min Torres del Paine Ride
Wednesday 4/17/24 @ 1:19 PM
Difficulty: 0 / 10
359kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/16/24 @ 12:33 PM
Difficulty: 3.2 / 10
 
30 min AFO Ride: Muse
Sam Yo
Tuesday 4/16/24 @ 12:1 PM
Difficulty: 7.76 / 10
241kj
80rpm
44%
18mph
45 min La Huasteca Canyon Ride
Friday 4/12/24 @ 2:4 PM
Difficulty: 0 / 10
375kj
77rpm
46%
19mph
30 min Great Barrier Island Ride
Thursday 4/11/24 @ 12:23 PM
Difficulty: 0 / 10
266kj
77rpm
47%
19mph
20 min Osnabrück Ride
Wednesday 4/10/24 @ 2:19 PM
Difficulty: 0 / 10
169kj
80rpm
45%
19mph
20 min Bernese Oberland Ride
Wednesday 4/10/24 @ 1:58 PM
Difficulty: 0 / 10
170kj
79rpm
46%
19mph