Workouts

10 min Core Strength
Emma Lovewell
Sunday 4/28/24 @ 7:15 PM
Difficulty: 7 / 10
 
30 min Maine Peaks Island Ride
Sunday 4/28/24 @ 2:32 AM
Difficulty: 0 / 10
239kj
82rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 4/27/24 @ 3:55 PM
Difficulty: 0 / 10
251kj
81rpm
44%
19mph
10 min Lower Body Stretch
Selena Samuela
Saturday 4/27/24 @ 3:37 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/27/24 @ 2:48 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/27/24 @ 2:43 AM
Difficulty: 3.75 / 10
 
45 min Barcelona Ride
Friday 4/26/24 @ 11:0 PM
Difficulty: 0 / 10
326kj
77rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Friday 4/26/24 @ 10:21 PM
Difficulty: 5.48 / 10
 
60 min Scotland Ardverikie Estate Ride
Thursday 4/25/24 @ 8:1 PM
Difficulty: 0 / 10
425kj
73rpm
45%
17mph
45 min La Huasteca Canyon Ride
Wednesday 4/24/24 @ 5:16 PM
Difficulty: 0 / 10
330kj
78rpm
43%
18mph