Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/19/23 @ 2:5 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/19/23 @ 1:58 PM
Difficulty: 3.42 / 10
 
20 min Disco Pilates
Kristin McGee
Saturday 11/18/23 @ 8:12 PM
Difficulty: 6.66 / 10
 
15 min Pop Pilates
Anna Greenberg
Friday 11/17/23 @ 2:57 PM
Difficulty: 5.51 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 11/13/23 @ 1:14 AM
Difficulty: 3.75 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 12:42 AM
Difficulty: 6.6 / 10
235kj
82rpm
42%
18mph
10 min Lower Body Stretch
Selena Samuela
Sunday 11/5/23 @ 11:24 PM
Difficulty: 3.75 / 10
 
45 min New Wave Ride
Christine D'Ercole
Sunday 11/5/23 @ 10:35 PM
Difficulty: 7.63 / 10
348kj
79rpm
44%
18mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/4/23 @ 11:0 PM
Difficulty: 3.75 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 10/29/23 @ 8:53 PM
Difficulty: 3.75 / 10