azsteph
Tucson
Total Rides: 2001

Following

azsteph
Tucson
Total Rides: 2001

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Saturday 5/4/24 @ 6:43 PM
Difficulty: 3.75 / 10
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15 min 70s Pop Ride
Leanne Hainsby
Saturday 5/4/24 @ 6:25 PM
Difficulty: 6.73 / 10
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124kj
78rpm
45%
18mph
15 min 60s Pop Ride
Sam Yo
Saturday 5/4/24 @ 6:7 PM
Difficulty: 0 / 10
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125kj
78rpm
45%
19mph
20 min Full Body Stretch
Selena Samuela
Saturday 5/4/24 @ 5:27 PM
Difficulty: 5.06 / 10
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45 min Mount Revelstoke Ride
Friday 5/3/24 @ 3:46 PM
Difficulty: 0 / 10
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262kj
77rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Friday 5/3/24 @ 3:22 PM
Difficulty: 5.94 / 10
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60 min Lamoille Valley Ride
Thursday 5/2/24 @ 10:12 PM
Difficulty: 0 / 10
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338kj
79rpm
43%
18mph
5 min Pre-Ride Warm Up
Jess King
Thursday 5/2/24 @ 9:47 PM
Difficulty: 4.36 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/2/24 @ 3:16 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/2/24 @ 3:10 PM
Difficulty: 3.75 / 10
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